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Home monitoring of blood pressure: who needs it and how to do

Indians have started to wake up to the risk of diabetes and its ill effects, but high blood pressure (hypertension)  is still not talked about enough! Below are all the …

Managing your cholesterol

No other food related term can compete with the notoriety associated with ‘cholesterol’, right? We have all heard of ‘good’ and ‘bad’ cholesterol and have come across claims of various …

Ischemic Heart Disease and heart attack: symptoms

Nearly all of us in today’s world have heard these terms as heart attack is one of the most dreaded killers of our age. But what these individual terms mean, …