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Pregnant while breastfeeding: how to avoid

It is common wisdom that breastfeeding your newborn gives you protection from getting pregnant again for a few months. Hence one may not think too much about contraception while breastfeeding …

Get the HWI diet plan for breast feeding mothers, दूध पिलाती माँ के लिए क्या है उचित भोजन ?

Get the FWI diet plan for nursing mothers now ! Mother’s milk is the best food for the newborn, and as the sole producer of this quality food, you want to …

Weight loss after baby: how to go about it?

When you have had a baby, all your attention is focused on doing everything right for newborn and a lot of advice is available, often not so accurate. It is …

Supplements needed during breastfeeding

Photo credit: By Kristen Wong (https://www.dvidshub.net/image/1496653) [Public domain], via Wikimedia Commons You already know that the best diet for a child up to six months of age is breast milk. Children should …